Zack Ruhl

  • CrossFit
  • --
  • Division
  • Age
  • Height
  • Weight
    147 lb
  • Affiliate

I was born as a congenital amputee due to heavy drug use, however this has never stopped me one bit. I played highschool football despite having no legs. I've competed in numerous Crossfit competitions. I just beat the national bench press record for the Paralympics. I have always striven to be better than the competition and never wanted to settle for being the, "handicap" in the wheelchair. I don't see my circumstances as a limitation but rather an opportunity to show the world life doesn't stop just because you've been hindered by situations beyond your control.

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2016 Individual Men -- 98027th United States
2015 Individual Men -- 89698th United States
Benchmark Stats
  • Back Squat --
    Clean and Jerk 155 lb
    Snatch 135 lb
    Deadlift 200 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 4:00
    Grace 3:30
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --