Hey I'm Mike Lee and I'm just about to graduate from med school. I've found that crossfit helps provide that structure, guidance, and supportive community that really forces me to keep in shape despite a tough work schedule. I've also found it improves my self-confidence which directly translates into better performance at work and in life in general.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||61982nd||3517th Southern California|
Back Squat 205 lb Clean and Jerk 155 lb Snatch 95 lb Deadlift 225 lb Fight Gone Bad -- Max Pull-ups 19
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --