I found out about CrossFit through rowing. Athletes from CrossFit were winning indoor rowing competitions and I decided to give CrossFit a try to see if it could improve my rowing. CrossFit has become a bigger part of my life, but I still try to squeeze in some rowing.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||12th||3rd North Central||1st Iowa|
|2014||104th||5th North Central||--|
|2015||11th||Masters Women (60+)|
Back Squat 155 lb Clean and Jerk 105 lb Snatch 85 lb Deadlift 225 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --