Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 36617th Men | 7993rd Men (35-39) | 610th Men Africa | 134th Men (35-39) Africa | 496th Men South Africa | 105th Men (35-39) South Africa | 7th Men Pack Life CrossFit | 3rd Men (35-39) Pack Life CrossFit |
| 2024 | 5224th Men | 682nd Men (35-39) | 90th Men Africa | 12th Men (35-39) Africa | 69th Men South Africa | 9th Men (35-39) South Africa | 1st Men Pack Life CrossFit Sandton | 1st Men (35-39) Pack Life CrossFit Sandton |
| 2023 | 8263rd Men | 1190th Men (35-39) | 195th Men Africa | 29th Men (35-39) Africa | 121st Men South Africa | 21st Men (35-39) South Africa | 2nd Men Pack Life CrossFit | 1st Men (35-39) Pack Life CrossFit |
| 2022 | 3561st Men | 377th Men (35-39) | 90th Men Africa | 11th Men (35-39) Africa | 52nd Men South Africa | 7th Men (35-39) South Africa | 2nd Men Pack Life CrossFit | 1st Men (35-39) Pack Life CrossFit |
| 2021 | 4675th Men | 108th Men Africa | 68th Men South Africa | 1st Men CrossFit Wanderers | ||||
| 2020 | 3788th Men | – – | 56th Men South Africa | – – | ||||
| 2019 | 7165th Men | – – | 76th Men South Africa | – – | ||||
| 2018 | 6038th Men | 147th Men Africa Middle East | 72nd Men South Africa | – – | ||||
| 2017 | 7646th Men | 196th Men Africa | 88th Men South Africa | – – | ||||
| 2016 | 6725th Men | 144th Men Africa | – – | – – | ||||
| 2015 | 18212th Men | 390th Men Africa | – – | – – | ||||
| 2014 | 39692nd Men | 422nd Men Africa | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2024 | 3201st Men | 80th Men Africa | ||
| 2021 | 4370th Men | 119th Men Africa | ||
Team Quarterfinal
| Year | Rank Worldwide | Rank by Region | Team Name | |||
|---|---|---|---|---|---|---|
| 2024 | 343rd Team | 26th Team Africa | Pack Life CrossFit Sandton | |||
| 2023 | 315th Team | 11th Team Africa | Pack Life CrossFit Wanderers | |||
| 2022 | 316th Team | 9th Team Africa | Pack Life CrossFit | |||
| 2021 | 318th Team | 17th Team Africa | Pack Life CrossFit Wanderers | |||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 521st Men (35-39) | |
Benchmark Stats
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1RM Back Squat 160 lb 1RM Bench Press -- 1RM Clean & Jerk 115 kg 1RM Deadlift 230 kg 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 87 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 409 reps Filthy 50 17:54 Fran 02:31 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 02:14 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 07:50 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --