Del Lafountain

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    3
  • Region
    -
  • Division
    --
  • Age
    60
  • Height
    5'9"
  • Weight
    190 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 24th 1st Northern California 2nd California
2014 17th 3rd Northern California --
2013 7th 1st Northern California --
2012 22nd 3rd Northern California --
Games
Year Overall Rank Division
2015 17th Masters Men (55-59)
2014 10th Masters Men (55-59)
2013 11th Masters Men (55-59)
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 205 lb
    Snatch 158 lb
    Deadlift 445 lb
    Fight Gone Bad 336
    Max Pull-ups 27
  • Fran 4:22
    Grace 2:52
    Helen 9:57
    Filthy 50 22:15
    Sprint 400m 1:24
    Run 5k --