I like weights, even more when on a bar.
Benchmark Stats
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Back Squat 285 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 -- Fran 3:16 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 50 Run 5k -- -
Snatch 180 lb Sprint 400m --