I train at Crossfit X in Bellingham Washington. It is a wonderful crossfit community with a great owner, excellent coaches and supportive members. I started crossfit in July of 2012 but for the first year and a half I did not train seriously. That changed when I entered my first open in 2014, I performed poorly and had many glaring weaknesses. I started training seriously and in 2015 I qualified for the Games but injury kept me from competing. For the past year I have been rehabing and I am now ready and excited to compete again.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||20th||3rd North West||2nd Washington|
|2014||345th||27th North West||--|
|2015||20th||Masters Men (60+)|
Back Squat 245 lb Clean and Jerk 170 lb Snatch 136 lb Deadlift 275 lb Fight Gone Bad -- Max Pull-ups 30
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --