Richard Williams

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    51
  • Height
    5'9"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region)
2014 Masters Men (45-49) -- --
2013 Masters Men (45-49) -- --
2012 Masters Men (45-49) 368th 45th North East
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 210 lb
    Snatch --
    Deadlift 450 lb
    Fight Gone Bad --
    Max Pull-ups 19
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 24:05