Kara Saunders

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    7
  • CrossFit
    Games
    7
  • Australia
  • Division
    Women
  • Age
    29
  • Height
    162 cm
  • Weight
    158 lb
  • Affiliate
    CrossFit Kova

Stats
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Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Women 2nd 1st Australia
2017 Women 11th 1st Australia
2016 Individual Women 3rd 1st Australia
2015 Individual Women 2nd 1st Australia
2014 Individual Women 72nd --
2013 Individual Women 13th --
2012 Individual Women 78th --
Regionals
Year Overall Rank Division Regional Name
2018 2nd Women Pacific
2017 1st Women Pacific
2016 1st Individual Women Pacific Regional
2015 1st Individual Women Pacific Regional
2014 2nd Individual Women Australia
2013 1st Individual Women Australia
2012 1st Individual Women Australia
Games
Year Overall Rank Division
2018 4th Women
2017 2nd Women
2016 7th Individual Women
2015 5th Individual Women
2014 31st Individual Women
2013 12th Individual Women
2012 19th Individual Women
Benchmark Stats
  • Back Squat 155 kg
    Clean and Jerk 118 kg
    Snatch 100 kg
    Deadlift 165 kg
    Fight Gone Bad --
    Max Pull-ups 62
  • Fran 2:33
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:10