United States
Gil Hernandez
Don't measure yourself by what you have accomplished but by what you should have accomplished with your ability. -John Wooden
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 64286th Men | 3402nd Men (45-49) | 11431st Men North America West | 825th Men (45-49) North America West | 22760th Men United States | 1601st Men (45-49) United States | 7th Men CrossFit Chino Hills | 3rd Men (45-49) CrossFit Chino Hills |
| 2023 | 38905th Men | 1382nd Men (45-49) | 7642nd Men North America West | 397th Men (45-49) North America West | 15379th Men United States | 750th Men (45-49) United States | 7th Men CrossFit Chino Hills | 2nd Men (45-49) CrossFit Chino Hills |
| 2022 | 38786th Men | 1464th Men (45-49) | 17732nd Men North America | 840th Men (45-49) North America | 15282nd Men United States | 737th Men (45-49) United States | 5th Men CrossFit Chino Hills | 2nd Men (45-49) CrossFit Chino Hills |
| 2021 | 34139th Men | 3285th Men (40-44) | 17909th Men North America | 2003rd Men (40-44) North America | 15518th Men United States | 1770th Men (40-44) United States | 8th Men CrossFit Chino Hills | 3rd Men (40-44) CrossFit Chino Hills |
| 2020 | 12457th Men | 729th Men (40-44) | – – | 5495th Men United States | 402nd Men (40-44) United States | – – | ||
| 2018 | 82980th Men | 8775th Men (40-44) | 7490th Men West Coast | 978th Men (40-44) West Coast | 42993rd Men United States | 5222nd Men (40-44) United States | – – | |
| 2017 | 16755th Men | 636th Men (40-44) | 696th Men Southern California | 34th Men (40-44) Southern California | 9570th Men United States | 426th Men (40-44) United States | – – | |
| 2016 | 8864th Men | 475th Men Southern California | – – | – – | ||||
| 2015 | 10855th Men | 609th Men Southern California | – – | – – | ||||
| 2014 | 13680th Men | 821st Men Southern California | – – | – – | ||||
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 225 lb Deadlift 405 lb -
Fight Gone Bad -- Filthy 50 35:12 Fran 2:39 Grace 2:16 -
Helen -- L1 Benchmark -- Max Pull-ups 55 Run 5k 19:30 -
Snatch 195 lb Sprint 400m 1:05