John O'Connell

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    6'2"
  • Weight
    197 lb
  • Affiliate
    --
  • Team
    --

I am a total pain in the ass. I compete because life is short.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Mid Atlantic 160th Washington DC
2013 -- -- --
2012 -- -- --
Benchmark Stats
  • Back Squat 395 lb
    Clean and Jerk 245 lb
    Snatch --
    Deadlift 415 lb
    Fight Gone Bad --
    Max Pull-ups 28
  • Fran 3:12
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 0:56
    Run 5k 20:24