Danny Embick

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    35
  • Height
    6'0"
  • Weight
    215 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 2744th 274th South East
2012 2059th 199th South East
Regionals
Year Overall Rank Division Regional Name Team Name
2013 21st Team South East Gardens CrossFit
2012 5th Team South East Gardens CrossFit
Benchmark Stats
  • Back Squat 460 lb
    Clean and Jerk 315 lb
    Snatch 265 lb
    Deadlift 500 lb
    Fight Gone Bad 382
    Max Pull-ups 51
  • Fran 2:34
    Grace 1:30
    Helen 8:18
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k --