James Moore
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No performance history
I began CrossFit after my 40th birthday (May 2013). I first stepped into the box without any preconceived notions about what CrossFit was. In just under a year, CrossFit has changed my body, mind and entire life outlook. Can't wait to see what year two has in store.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --