Dale Harding

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    44
  • Height
    5'9"
  • Weight
    235 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- South West 217th Arizona
2014 2893rd 214th South West --
2013 -- -- --
2012 13017th 947th South West --
Benchmark Stats
  • Back Squat 415 lb
    Clean and Jerk 225 lb
    Snatch 195 lb
    Deadlift 485 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:21
    Grace 3:00
    Helen 11:57
    Filthy 50 --
    Sprint 400m --
    Run 5k --