Sariah Hafen

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    155 lb
  • Affiliate
  • Team

In December 2010 I was introduced to CrossFit. It didn’t take long for me to realize that CrossFit wasn’t just about lifting and running and gymnastics, it was about having a place to belong. At a difficult time in my life, I learned that I was strong, and that I had potential to do more than I ever imagined. I also learned that I wanted to help others. Nothing made me happier than seeing a friend hit a new max on the lifting platform, or push through the end of a grueling workout. When I moved to Utah in October 2011, I found CrossFit Cedar City. Day one, I knew I had found a gym that valued community and camaraderie just as much as gaining strength, skill and speed. Since that time I have found even more definition to my passion for lifting and helping others. I pour my heart into every lift, and intentionally focuses on seeing strength, potential, and progress in myself and others. I am a CrossFit Level 1 Trainer at CrossFit Cedar City and I am currently studying exercise science at Southern Utah Univ, will full intentions of getting my master’s degree in sports and athletic conditioning.

Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 22201st 1627th South West
2012 10682nd 844th South West
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 135 lb
    Snatch 100 lb
    Deadlift 270 lb
    Fight Gone Bad --
    Max Pull-ups 13
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --