I'm a former collegiate athlete that enjoys the constantly varied movements of crossfit and being able to coach fellow athletes to see their potential. I compete to stay competitive but also to see how my fitness has changed and adapted over the past few years.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||21719th||1798th Mid Atlantic||178th Maryland|
|2014||13226th||1146th Mid Atlantic||--|
|2013||9137th||799th Mid Atlantic||--|
Back Squat 220 lb Clean and Jerk 165 lb Snatch 110 lb Deadlift 280 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --