Keith Johnson

  • CrossFit
    OPEN
    4
  • CrossFit
    Team
    Series
    1

I'm a father of a 12 year old son, that I try to demonstrate work ethic to, and that good things come from putting in hard work. I work as a firefighter/paramedic, and really just compete against myself. As long as I improove from the previous year, I'm happy. I would like to become a crossfit coach one day, and share this joy with others.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 11129th 508th North West 249th Washington
2015 -- -- North West 411th Washington
2014 -- -- --
Team Series
Year Overall Rank Team Name Members
2016 2273rd Hard WODs and Sexy Bods Ashley Schoenwald, Eulogio Zarate, Jonni Dron
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --