I'm a father of a 12 year old son, that I try to demonstrate work ethic to, and that good things come from putting in hard work. I work as a firefighter/paramedic, and really just compete against myself. As long as I improove from the previous year, I'm happy. I would like to become a crossfit coach one day, and share this joy with others.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||11129th||508th North West||249th Washington|
|2015||--||-- North West||411th Washington|
|Year||Overall Rank||Team Name||Members|
|2016||2273rd||Hard WODs and Sexy Bods||Ashley Schoenwald, Eulogio Zarate, Jonni Dron|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --