Joined CF in South Africa in 2013. Now found my way to Canada where i love counting in freedom units... not.
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 295 lb Deadlift 445 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 225 lb Sprint 400m --