Blake Gruel

  • CrossFit
    OPEN
    3
  • Region
    South East
  • Division
    Individual Men
  • Age
    26
  • Height
    5'10"
  • Weight
    175 lb
  • Affiliate
    CrossFit Soda City
  • Team
    CrossFit Soda City

-Blake Gruel- 24 Yrs Old- 3/2/91 -Hometown: Beaufort, SC -Currently Living: Columbia, SC -Sports Played: High School Baseball/Football, College: Baseball -Graduated from University of South Carolina-Columbia -Younger Brother and Older Sister workout at Crossfit Beaufort -USC-Columbia Masters in Teaching Program

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 14476th 1129th South East 124th South Carolina
2015 24714th 2220th South East 246th South Carolina
2014 45885th 3926th South East --
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 230 lb
    Snatch 205 lb
    Deadlift 375 lb
    Fight Gone Bad 321
    Max Pull-ups --
  • Fran 3:51
    Grace 2:25
    Helen 8:38
    Filthy 50 --
    Sprint 400m --
    Run 5k --