Chyna Cho

  • CrossFit
  • CrossFit
  • CrossFit

Four-time CrossFit Games veteran Chyna Cho made her first CrossFit Games appearance in 2010. After, she fought for four years to make it back, narrowly missing Games qualification every year until 2014. At the 2011 Northern California Regional, a tiebreaker dropped her to fourth after tying Annie Sakamoto for third. In 2012, Cho took fourth again at regionals. She finished sixth in 2013. Demonstrating the perseverance she’s celebrated for, she broke the trend in 2014, returning to Carson and qualifying for the Games every year since, with a career best finish of sixth in 2015. A former collegiate swimmer, she owns Good For You CrossFit in Newark, California.

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women 65th 35th United States
2018 Women 28th 15th United States
2017 Women 23rd 12th United States
2016 Individual Women 35th 22nd United States
2015 Individual Women 31st 23rd United States
2014 Individual Women 70th --
2013 Individual Women 245th --
2012 Individual Women 111th --
Year Overall Rank Division Regional Name
2018 3rd Women West
2017 1st Women California
2016 4th Individual Women California Regional
2015 3rd Individual Women California Regional
2014 2nd Individual Women Northern California
2013 6th Individual Women Northern California
2012 4th Individual Women Northern California
Year Overall Rank Division Team Name
2019 1st Team Mayhem Freedom
2018 21st Women --
2017 17th Women --
2016 17th Individual Women --
2015 6th Individual Women --
2014 15th Individual Women --
Benchmark Stats
  • Back Squat 286 lb
    Clean and Jerk 209 lb
    Snatch 170 lb
    Deadlift 315 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:17
    Grace 2:00
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --