Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 7822nd Men 196th Men Africa 111th Men South Africa 3rd Men CrossFit PBM
2016 13430th Men 311th Men Africa – – – –
2015 15978th Men 340th Men Africa – – – –
2014 41304th Men 445th Men Africa – – – –

Benchmark Stats

  • Back Squat 150 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 210 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:52
    Grace --
  • Helen 12:20
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 70 kg
    Sprint 400m --