"Finally, be strong in the Lord, and in the strength of His might." - Ephesians 6:10

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 90985th Women 6912th Women (45-49) 18138th Women North America West 1671st Women (45-49) North America West 37094th Women United States 3471st Women (45-49) United States 2nd Women Parakaleo CrossFit 1st Women (45-49) Parakaleo CrossFit
2023 95317th Women 6966th Women (45-49) 20171st Women North America West 1714th Women (45-49) North America West 41408th Women United States 3618th Women (45-49) United States – –
2022 53391st Women 6453rd Women (40-44) 28206th Women North America 3876th Women (40-44) North America 24696th Women United States 3421st Women (40-44) United States 2nd Women Parakaleo CrossFit 1st Women (40-44) Parakaleo CrossFit
2021 35352nd Women 4184th Women (40-44) 21222nd Women North America 2733rd Women (40-44) North America 18636th Women United States 2419th Women (40-44) United States 1st Women Parakaleo CrossFit 1st Women (40-44) Parakaleo CrossFit
2020 20833rd Women 2119th Women (40-44) – – 10489th Women United States 1215th Women (40-44) United States – –
2019 21598th Women 1929th Women (40-44) – – 11780th Women United States 1201st Women (40-44) United States – –
2018 60697th Women 6051st Women (40-44) 6678th Women West Coast 785th Women (40-44) West Coast 35776th Women United States 3907th Women (40-44) United States – –
2017 73824th Women 12890th Women (35-39) 2976th Women Southern California 529th Women (35-39) Southern California 45006th Women United States 8328th Women (35-39) United States – –
2016 43858th Women 2032nd Women Southern California – – – –
2015 41817th Women 1897th Women Southern California – – – –
2014 40446th Women 2179th Women Southern California – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 147 lb
    Deadlift 265 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 8:33
    Grace 2:54
  • Helen 14:30
    L1 Benchmark --
    Max Pull-ups 7
    Murph --
  • Run 5k 31:37
    Snatch 135 lb
    Sprint 400m --