Gaile Binder

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    2
  • Region
    Mid Atlantic
  • Division
    Masters Women (50-54)
  • Age
    52
  • Height
    5'2"
  • Weight
    141 lb
  • Affiliate
  • Team
    --

Started Crossfit June 2013. Enjoyed everyday at the gym. I train at least 4-5 days a week.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Mid Atlantic 85th Virginia
2015 28th 1st Mid Atlantic 1st Virginia
2014 243rd 22nd Mid Atlantic --
Games
Year Overall Rank Division
2015 15th Masters Women (50-54)
Benchmark Stats
  • Back Squat 165 lb
    Clean and Jerk 115 lb
    Snatch 75 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --