Aaron Swift

  • CrossFit
    OPEN
    4
  • CrossFit
    Lift Off
    1
  • Region
    -
  • Division
    --
  • Age
    42
  • Height
    5'3"
  • Weight
    155 lb
  • Affiliate
    --
  • Team
    --

Hi my name is Aaron Swift (Boise Crossfit), I compete in the Crossfit Open to reference my fitness improvement from past years, enjoy the competition between gym partners, and most importantly I love seeing what the Open brings out in people not only in our gym but the Crossfit community as a whole. Bring is Dave Castro!!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 5498th 287th North West 30th Idaho
2015 57675th 2368th North West 272nd Idaho
2014 65258th 2956th North West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 233rd 245th (145 lb) 294th (175 lb) 168th (240 reps)
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 180 lb
    Snatch 145 lb
    Deadlift 355 lb
    Fight Gone Bad 282
    Max Pull-ups --
  • Fran 5:31
    Grace 4:50
    Helen 10:13
    Filthy 50 30:08
    Sprint 400m --
    Run 5k 22:21