United Kingdom
Emma Mcgowan
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 21052nd Women | 2828th Women (40-44) | 5691st Women Europe | 619th Women (40-44) Europe | 1534th Women United Kingdom | 172nd Women (40-44) United Kingdom | 1st Women CrossFit Cairngorm | 1st Women (40-44) CrossFit Cairngorm |
| 2024 | 61679th Women | 12042nd Women (35-39) | 19542nd Women Europe | 3337th Women (35-39) Europe | 4607th Women United Kingdom | 844th Women (35-39) United Kingdom | 4th Women CrossFit Cairngorm | 1st Women (35-39) CrossFit Cairngorm |
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Benchmark Stats
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Back Squat 102 kg Chad1000x -- Clean and Jerk 72 kg Deadlift 115 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen 12:13 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 45 kg Sprint 400m --