United States

Cara McCoy

4 Arrows CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 69137th Women 4835th Women (45-49) 20565th Women North America East 1714th Women (45-49) North America East 30699th Women United States 2571st Women (45-49) United States 8th Women 4 Arrows CrossFit 1st Women (45-49) 4 Arrows CrossFit
2019 45259th Women 4553rd Women (40-44) – – 23998th Women United States 2691st Women (40-44) United States – –
2018 56225th Women 5458th Women (40-44) 3882nd Women South East 412th Women (40-44) South East 33150th Women United States 3523rd Women (40-44) United States – –
2016 Women Women Northern California – – – –
2015 52371st Women 2280th Women Northern California – – – –

Benchmark Stats

  • Back Squat 175 lb
    Chad1000x --
    Clean and Jerk 115 lb
    Deadlift 270 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 3:43
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 32:23
  • Snatch 90 lb
    Sprint 400m --