Mitch Kempka

  • CrossFit
    OPEN
    3
  • Region
    North Central
  • Division
    Individual Men
  • Age
    23
  • Height
    5'9"
  • Weight
    165 lb
  • Affiliate
    CrossFit Amplify
  • Team
    CrossFit Amplify
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 17241st 1417th Central Regional 350th Illinois
2015 8804th 740th Central Regional 204th Illinois
2014 28058th 2342nd North Central No results to show yet
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 255 lb
    Snatch 185 lb
    Deadlift 355 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 4:14
    Helen --
    Filthy 50 23:45
    Sprint 400m --
    Run 5k --