United States
Shinoj Nair
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 146165th Men | 13021st Men (45-49) | 26062nd Men North America West | 2955th Men (45-49) North America West | 52743rd Men United States | 5977th Men (45-49) United States | 14th Men CrossFit Rye Canyon | 4th Men (45-49) CrossFit Rye Canyon |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --