I've been crossfitting for 6 years as a coach and athlete. For the last 6 months I've only been olympic lifting as a 85 kg lifter.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 5685th Men 99th Men Africa – – – –
2014 632nd Men 24th Men North West – – – –
2013 1236th Men 82nd Men North West – – – –
2012 1115th Men 71st Men North West – – – –
2011 1576th Men 130th Men North West – – – –

Regional

Year Division Rank Regional
2014 Men 31st North West

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --