Shane Semprebon

  • CrossFit
    OPEN
    3
  • Region
    North East
  • Division
    Masters Men (35-39)
  • Age
    39
  • Height
    5'10"
  • Weight
    175 lb
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 51477th 4427th North East 70th Vermont
2014 56134th 5358th North East --
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 215 lb
    Snatch 145 lb
    Deadlift 420 lb
    Fight Gone Bad 324
    Max Pull-ups --
  • Fran 5:47
    Grace 3:09
    Helen --
    Filthy 50 21:55
    Sprint 400m --
    Run 5k 21:20