Owned and operated several affiliates. Full time coach. HQ Seminar Staff. Train for fitness. Compete to have fun and test my fitness!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 43302nd Women 1705th Women (50-54) 12689th Women North America East 616th Women (50-54) North America East 19026th Women United States 918th Women (50-54) United States 14th Women Rocky Top CrossFit 1st Women (50-54) Rocky Top CrossFit
2024 76594th Women 5729th Women (45-49) 21522nd Women North America East 1978th Women (45-49) North America East 31277th Women United States 2896th Women (45-49) United States – –
2023 124124th Women 10078th Women (45-49) 36458th Women North America East 3503rd Women (45-49) North America East 53515th Women United States 5166th Women (45-49) United States 36th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2022 115194th Women 8821st Women (45-49) 60393rd Women North America 5366th Women (45-49) North America 53099th Women United States 4727th Women (45-49) United States 17th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2021 53691st Women 3686th Women (45-49) 32025th Women North America 2467th Women (45-49) North America 28213th Women United States 2160th Women (45-49) United States 10th Women CrossFit Reston 4th Women (45-49) CrossFit Reston
2020 13945th Women 694th Women (45-49) – – 7114th Women United States 428th Women (45-49) United States – –
2019 140133rd Women 16929th Women (40-44) – – 75269th Women United States 10153rd Women (40-44) United States – –
2018 5900th Women 327th Women (40-44) 484th Women Mid Atlantic 26th Women (40-44) Mid Atlantic 3627th Women United States 221st Women (40-44) United States – –
2017 25254th Women 2489th Women (40-44) 1868th Women Mid Atlantic 191st Women (40-44) Mid Atlantic 15391st Women United States 1634th Women (40-44) United States – –
2016 4616th Women 228th Women (40-44) 388th Women Mid Atlantic 20th Women (40-44) Mid Atlantic – – – –
2015 4022nd Women 178th Women (40-44) 341st Women Mid Atlantic 15th Women (40-44) Mid Atlantic – – – –
2014 7006th Women 640th Women Mid Atlantic – – – –
2013 2652nd Women 230th Women Mid Atlantic – – – –
2012 532nd Women 44th Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2015 84th Women (40-44)

Benchmark Stats

  • 1RM Back Squat 230 lb
    1RM Bench Press --
    1RM Clean & Jerk 155 lb
    1RM Deadlift 295 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 118 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 324 reps
    Filthy 50 19:44
    Fran 02:47
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:44
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:28
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 63 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --