I started Crossfit when I discovered it existed in January 2011. When I began, I couldn't even squat properly. Now I am working hard to learn to do all of the different movements correctly and safely. I see the games as an opportunity to test my progress and an added incentive to push myself hard to keep improving.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- North Central||157th Missouri|
|2014||2345th||179th North Central||--|
|2013||2022nd||153rd North Central||--|
|2012||14819th||1161st North Central||--|
Back Squat 255 lb Clean and Jerk 165 lb Snatch 135 lb Deadlift 335 lb Fight Gone Bad 341 Max Pull-ups 30
Fran 5:41 Grace -- Helen 9:07 Filthy 50 25:36 Sprint 400m 1:15 Run 5k 20:10