Lynn Thomas
No performance history
In 2009, my husband and I decided to try CrossFit thru a friend's recommendation. After the first week, I wasn't sure I wanted to come back! I felt intimidated by all the people I saw working out. But I did come back and it was the best thing I could've done. After 2 months of starting, I was off the green band and doing pull ups on my own. It felt awesome!! Next I was introduced to barbell work and found a new love!! Each time I came back, I felt stronger & better about myself, sometimes setting PR's. After 3 years from starting CrossFit, I hit my 1 rep DL max of 315. Super happy about that! Looking back now, I am so glad we signed up & drank the kool aid. I love it!! The support & encouragement we get from our coaches through each WOD, no matter how hard, painful & sweaty is ALL worth it. There is no other gym like it anywhere. Through CrossFit, we gained new friendships, a healthy lifestyle & a new family. :)
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2022 | 115194th Women | 5139th Women (50-54) | 60393rd Women North America | 3424th Women (50-54) North America | 53099th Women United States | 3069th Women (50-54) United States | – – | |
2019 | 140133rd Women | 10233rd Women (45-49) | – – | 75269th Women United States | 6493rd Women (45-49) United States | – – | ||
2014 | 22060th Women | 1724th Women (40-44) | 1161st Women Northern California | 114th Women (40-44) Northern California | – – | – – | ||
2013 | 11863rd Women | 713th Women Northern California | – – | – – |
Benchmark Stats
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Back Squat 220 lb Chad1000x -- Clean and Jerk 155 lb Deadlift 315 lb -
Fight Gone Bad 194 Filthy 50 -- Fran 6:52 Grace 3:12 -
Helen 13:41 L1 Benchmark -- Max Pull-ups 11 Run 5k 32:09 -
Snatch 120 lb Sprint 400m 1:55