Alicia Bowman, mother of 2, wife, physical therapist. I Love to sweat, challenge myself and be around those who motivate and support me. Crossfit is my outlet. It's my down time to decompress, turn off my brain and go hard. CF improves my overall patience, listening skills and focus. A daily reminder of the drive you need to reach your goals and overcome obstacles in your path.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 44817th Women | 5956th Women (40-44) | 9137th Women North America West | 1559th Women (40-44) North America West | 18439th Women United States | 2976th Women (40-44) United States | 1st Women CrossFit Gig Harbor | 1st Women (40-44) CrossFit Gig Harbor |
| 2023 | 2404th Women | 110th Women (40-44) | 544th Women North America West | 33rd Women (40-44) North America West | 1086th Women United States | 59th Women (40-44) United States | 1st Women CrossFit Gig Harbor | 1st Women (40-44) CrossFit Gig Harbor |
| 2022 | 36798th Women | 4554th Women (40-44) | 19559th Women North America | 2741st Women (40-44) North America | 17113th Women United States | 2419th Women (40-44) United States | 1st Women CrossFit Gig Harbor | 1st Women (40-44) CrossFit Gig Harbor |
| 2021 | 44878th Women | 8275th Women (35-39) | 26880th Women North America | 5362nd Women (35-39) North America | 23630th Women United States | 4784th Women (35-39) United States | 3rd Women CrossFit Gig Harbor | 1st Women (35-39) CrossFit Gig Harbor |
| 2017 | 2262nd Women | 236th Women (35-39) | 116th Women North West | 18th Women (35-39) North West | 1520th Women United States | 174th Women (35-39) United States | – – | |
| 2016 | 1073rd Women | 60th Women North West | – – | – – | ||||
| 2015 | 877th Women | 41st Women North West | – – | – – | ||||
| 2014 | 819th Women | 46th Women North West | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2023 | 96th Women (40-44) | |
Benchmark Stats
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1RM Back Squat 250 lb 1RM Bench Press -- 1RM Clean & Jerk 165 lb 1RM Deadlift 275 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 125 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran 02:20 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 01:45 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --