Alicia Bowman, mother of 2, wife, physical therapist. I Love to sweat, challenge myself and be around those who motivate and support me. Crossfit is my outlet. It's my down time to decompress, turn off my brain and go hard. CF improves my overall patience, listening skills and focus. A daily reminder of the drive you need to reach your goals and overcome obstacles in your path.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 44817th Women 5956th Women (40-44) 9137th Women North America West 1559th Women (40-44) North America West 18439th Women United States 2976th Women (40-44) United States 1st Women CrossFit Gig Harbor 1st Women (40-44) CrossFit Gig Harbor
2023 2404th Women 110th Women (40-44) 544th Women North America West 33rd Women (40-44) North America West 1086th Women United States 59th Women (40-44) United States 1st Women CrossFit Gig Harbor 1st Women (40-44) CrossFit Gig Harbor
2022 36798th Women 4554th Women (40-44) 19559th Women North America 2741st Women (40-44) North America 17113th Women United States 2419th Women (40-44) United States 1st Women CrossFit Gig Harbor 1st Women (40-44) CrossFit Gig Harbor
2021 44878th Women 8275th Women (35-39) 26880th Women North America 5362nd Women (35-39) North America 23630th Women United States 4784th Women (35-39) United States 3rd Women CrossFit Gig Harbor 1st Women (35-39) CrossFit Gig Harbor
2017 2262nd Women 236th Women (35-39) 116th Women North West 18th Women (35-39) North West 1520th Women United States 174th Women (35-39) United States – –
2016 1073rd Women 60th Women North West – – – –
2015 877th Women 41st Women North West – – – –
2014 819th Women 46th Women North West – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2023 96th Women (40-44)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 275 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:20
    Grace 1:45
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 125 lb
    Sprint 400m --