Known as K.O. I love REDLINING workouts and lifting heavy weight really fast. Deadlifts and burpees are my JAM.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 313th Women 31st Women (35-39) 63rd Women North America West 6th Women (35-39) North America West 133rd Women United States 16th Women (35-39) United States 1st Women CrossFit Kindred 1st Women (35-39) CrossFit Kindred
2024 590th Women 112th Women North America West 216th Women United States 1st Women CrossFit Kindred
2023 820th Women 183rd Women North America West 373rd Women United States 1st Women Brethren CrossFit
2022 2300th Women 1193rd Women North America 1020th Women United States 1st Women Brethren CrossFit
2021 4420th Women 2511th Women North America 2160th Women United States 1st Women Brethren CrossFit
2020 348th Women – – 161st Women United States – –
2019 176th Women – – 79th Women United States – –
2018 1171st Women 152nd Women West Coast 714th Women United States – –
2017 2150th Women 109th Women Northern California 1457th Women United States – –
2016 1562nd Women 85th Women Northern California – – – –
2015 1048th Women 67th Women Northern California – – – –
2014 2555th Women 177th Women Northern California – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 220th Women 37th Women North America West
2023 742nd Women 154th Women North America West
2022 1328th Women 731st Women North America

Semifinals

Year Division Rank Semifinal
2025 Women (35-39) 82nd Age Group Semifinal
2024 Women 40th North America West Semifinal

Benchmark Stats

  • 1RM Back Squat 265 lb
    1RM Bench Press --
    1RM Clean & Jerk 195 lb
    1RM Deadlift 385 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 150 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 02:53
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 02:10
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 08:29
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --