United States
SHANNON MURPHY
Started CF in 2009. Loved my Diablo family for 8 years and loving my NEW family at Incite!!!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 13709th Women | 1165th Women (40-44) | 2790th Women North America West | 309th Women (40-44) North America West | 5428th Women United States | 583rd Women (40-44) United States | 5th Women CrossFit Incite | 1st Women (40-44) CrossFit Incite |
| 2023 | 12877th Women | 1101st Women (40-44) | 3055th Women North America West | 316th Women (40-44) North America West | 6081st Women United States | 607th Women (40-44) United States | 7th Women CrossFit Incite | 2nd Women (40-44) CrossFit Incite |
| 2022 | 41900th Women | 7506th Women (35-39) | 22228th Women North America | 4392nd Women (35-39) North America | 19452nd Women United States | 3921st Women (35-39) United States | 11th Women CrossFit Incite | 3rd Women (35-39) CrossFit Incite |
| 2021 | 14585th Women | 2575th Women (35-39) | 8696th Women North America | 1718th Women (35-39) North America | 7536th Women United States | 1512th Women (35-39) United States | 8th Women CrossFit Incite | 3rd Women (35-39) CrossFit Incite |
| 2020 | 31165th Women | 5826th Women (35-39) | – – | 15426th Women United States | 3197th Women (35-39) United States | – – | ||
| 2019 | 5974th Women | 949th Women (35-39) | – – | 3207th Women United States | 560th Women (35-39) United States | – – | ||
| 2018 | 6063rd Women | 785th Women (35-39) | 305th Women South West | 48th Women (35-39) South West | 3775th Women United States | 533rd Women (35-39) United States | – – | |
| 2017 | 4424th Women | 253rd Women South West | 2846th Women United States | – – | ||||
| 2016 | 4136th Women | 193rd Women Northern California | – – | – – | ||||
| 2015 | 2506th Women | 136th Women Northern California | – – | – – | ||||
| 2014 | 2215th Women | 143rd Women Northern California | – – | – – | ||||
| 2013 | 407th Women | 33rd Women Northern California | – – | – – | ||||
| 2012 | 298th Women | 21st Women Northern California | – – | – – | ||||
| 2011 | 163rd Women | 18th Women Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 220 lb Chad1000x -- Clean and Jerk 165 lb Deadlift 255 lb -
Fight Gone Bad 291 Filthy 50 -- Fran 2:51 Grace 3:11 -
Helen 9:03 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 120 lb Sprint 400m --