amy Ruggeberg

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Masters Women 50-54
  • Age
    52
  • Height
    5'9"
  • Weight
    153 lb
  • Affiliate
    Quad City CrossFit
  • Team
    QCCF
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Central Regional 12th Iowa
2015 --th --th Central Regional 9th Iowa
2013 71st 7th North Central No results to show yet
2012 13th 1st North Central No results to show yet
Games
Year Overall Rank Division Team Name
2012 15th Masters Women 45-49
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 135 lb
    Snatch 105 lb
    Deadlift 265 lb
    Fight Gone Bad 250
    Max Pull-ups --
  • Fran 5:05
    Grace 3:27
    Helen --
    Filthy 50 24:17
    Sprint 400m --
    Run 5k --