amy Ruggeberg

  • CrossFit
    OPEN
    4
  • CrossFit
    Games
    1
  • Region
    North Central
  • Division
    Masters Women (50-54)
  • Age
    52
  • Height
    5'9"
  • Weight
    153 lb
  • Affiliate
    Quad City CrossFit
  • Team
    QCCF

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North Central 12th Iowa
2015 -- -- North Central 9th Iowa
2013 71st 7th North Central --
2012 13th 1st North Central --
Games
Year Overall Rank Division
2012 15th Masters Women (45-49)
Benchmark Stats
  • Back Squat 210 lb
    Clean and Jerk 135 lb
    Snatch 105 lb
    Deadlift 265 lb
    Fight Gone Bad 250
    Max Pull-ups --
  • Fran 5:05
    Grace 3:27
    Helen --
    Filthy 50 24:17
    Sprint 400m --
    Run 5k --