I was a competitive swimmer for 16 years including 4 years at Georgia Tech at the NCAA Division I level. I joined CrossFit in September 2013 after becoming tired of the regular gym routine I had post-college swimming career. CrossFit is fun and challenging, and I especially enjoy the variety of WODs we do that work our whole body.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||32506th||2298th Mid Atlantic||550th Virginia|
|2015||25935th||2023rd Mid Atlantic||486th Virginia|
|2014||38698th||3052nd Mid Atlantic||--|
Back Squat 300 lb Clean and Jerk 235 lb Snatch 175 lb Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace 2:14 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --