Matthew Tang

  • CrossFit

I was a competitive swimmer for 16 years including 4 years at Georgia Tech at the NCAA Division I level. I joined CrossFit in September 2013 after becoming tired of the regular gym routine I had post-college swimming career. CrossFit is fun and challenging, and I especially enjoy the variety of WODs we do that work our whole body.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 32506th 2298th Mid Atlantic 550th Virginia
2015 25935th 2023rd Mid Atlantic 486th Virginia
2014 38698th 3052nd Mid Atlantic --
Benchmark Stats
  • Back Squat 300 lb
    Clean and Jerk 235 lb
    Snatch 175 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:14
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --