Helen Hak

  • CrossFit
    OPEN
    5
  • Region
    Europe
  • Division
    Individual Women
  • Age
    36
  • Height
    162 cm
  • Weight
    59 kg
  • Affiliate
    CrossFit Boat Shed
  • Team
    Team Boat Shed
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1917th 190th Meridian Regional 4th Wales
2015 --th --th Pacific Regional 1565th Queensland
2014 2898th 180th Europe No results to show yet
2013 2185th 133rd Europe No results to show yet
2012 th th Europe No results to show yet
Benchmark Stats
  • Back Squat 115 kg
    Clean and Jerk 80 kg
    Snatch 65 kg
    Deadlift 165 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --