Helen Hak

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    1
  • Region
    Europe
  • Division
    Masters Women (35-39)
  • Age
    37
  • Height
    162 cm
  • Weight
    59 kg
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1917th 190th Europe 4th Wales
2015 -- -- Australia 1565th Queensland
2014 2898th 180th Europe --
2013 2185th 133rd Europe --
2012 -- -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 13th Team Europe Team Boat Shed
Benchmark Stats
  • Back Squat 115 kg
    Clean and Jerk 80 kg
    Snatch 65 kg
    Deadlift 165 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --