Jean Francois Arel

  • CrossFit
    OPEN
    3
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    35
  • Height
    5'9"
  • Weight
    175 lb
  • Affiliate
    Deka CrossFit
  • Team
    Deka CF Team

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 21132nd 912th Canada East 453rd Quebec
2015 -- -- Canada East 1526th Quebec
2014 13436th 608th Canada East --
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 215 lb
    Snatch 155 lb
    Deadlift 345 lb
    Fight Gone Bad 504
    Max Pull-ups 21
  • Fran 3:46
    Grace --
    Helen 9:55
    Filthy 50 24:16
    Sprint 400m 1:03
    Run 5k 22:07