Brian Prochaska

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    South East
  • Division
    Masters Men (40-44)
  • Age
    40
  • Height
    5'8"
  • Weight
    170 lb
  • Affiliate
  • Team
    --

Comments after my first CF workout "Fran" in Dec 2008... "my first CF workout ever. . .! Fran w/ kipping PU - 5:25. seemed like it took 10min to catch my breath on the elliptical after i finished. m/32/5'9"/180 Comment #541 - Posted by: brian p at December 3, 2008 6:21 PM" Background includes soccer, gymnastics, inline skating (street and vert), kickboxing and lots of lifting in the globo gym.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 1875th 150th South East 38th Georgia
2015 1419th 130th South East 34th Georgia
2014 470th 45th South East No results to show yet
2013 300th 39th South East No results to show yet
2012 107th 10th South East No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2014 29th Individual Men South East --
2013 17th Individual Men South East --
2012 8th Individual Men South East --
Benchmark Stats
  • Back Squat 415 lb
    Clean and Jerk 285 lb
    Snatch 235 lb
    Deadlift 465 lb
    Fight Gone Bad 386
    Max Pull-ups 67
  • Fran 2:19
    Grace 1:32
    Helen 7:59
    Filthy 50 18:30
    Sprint 400m 1:02
    Run 5k 22:17