Darren Cook

  • CrossFit
    OPEN
    3
  • CrossFit
    Team
    Series
    1
  • Region
    Africa
  • Division
    Individual Men
  • Age
    24
  • Height
    178 cm
  • Weight
    176 lb
  • Affiliate
    CrossFit Kyalami
  • Team
    CrossFit Kyalami

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 1320th South Africa
2015 12639th 256th Africa 141st South Africa
2014 36692nd 375th Africa --
Team Series
Year Overall Rank Team Name Members
2014 410th CrossFit Kyalami - Crossfit kyalami protein-ah Conrad Burger, Shannon Stewart, Amy Beachy Head
Benchmark Stats
  • Back Squat 140 kg
    Clean and Jerk 112 kg
    Snatch 95 kg
    Deadlift 170 kg
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --