Samuel Welde
--
No performance history
Crossfit Open WOD 14.1 (28/02/14)= 176__________ Crossfit Open WOD 14.1 (03/03/14)= 219__________Crossfit Open WOD 14.2 (07/03/14)= 34Crossfit Open WOD 14.2 (10/03/14)= 69Crossfit Open WOD 14.3 (14/03/14) = 90 +5'49" Crossfit Open WOD 14.3 (17/03/14)= 69+2'46Crossfit Open WOD 14.4 (21/03/14)= xxxxxCrossfit Open WOD 14.4 (24/03/14)= 174Crossfit Open WOD 14.5 (28/03/14)= xxxxxCrossfit Open WOD 14.5 (31/03/14)= xxxxx
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --