Began Crossfit workouts in March of 2013 at North Dallas Crossfit. I worked out through August when a career change uprooted me to Oklahoma. Here I began to start my new career and look for a new box. With local moves in the city, I've experienced the amazing communities of several great gyms in the metro area, including Crossfit OKC, Deer Creek Crossfit, Twice Bitten Crossfit, and Crossfit 405. In 2014 I broke my wrist performing a clean and took a break from the sport to heal. in 2016 I came back with renewed excitement and have gained back much of my lost strength and have finally tackled some of the movements that have cursed me in the past! Prior to Crossfit, I rowed for UNC Chapel Hill and was in the United States Marine Corps. Early in 2016, I met my future wife, Julia, who also does crossfit, coaches, and was a US Naval officer. We love working out together, biking and hiking.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--th||--th Central Regional||833rd Oklahoma|
|2014||th||th North Central||No results to show yet|
Back Squat 285 lb Clean and Jerk 145 lb Snatch 115 lb Deadlift 365 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 26:00