United States

Alyssa Rosinski

CrossFit Harpoon
2024 open 384th worldwide
2024 open 25852nd worldwide

Mom of 2, Senior Director of Business Development, masters athlete. I compete to test my limits.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 25852nd Women 384th Women (50-54) 7261st Women North America East 122nd Women (50-54) North America East 10593rd Women United States 192nd Women (50-54) United States 2nd Women CrossFit Harpoon 1st Women (50-54) CrossFit Harpoon
2023 15697th Women 126th Women (50-54) 4909th Women North America East 44th Women (50-54) North America East 7378th Women United States 75th Women (50-54) United States 2nd Women CrossFit Harpoon 1st Women (50-54) CrossFit Harpoon
2022 13459th Women 137th Women (50-54) 7119th Women North America 90th Women (50-54) North America 6151st Women United States 76th Women (50-54) United States 1st Women CrossFit Harpoon 1st Women (50-54) CrossFit Harpoon
2021 13188th Women 408th Women (45-49) 7862nd Women North America 278th Women (45-49) North America 6805th Women United States 235th Women (45-49) United States 2nd Women CrossFit Harpoon 1st Women (45-49) CrossFit Harpoon
2020 8509th Women 285th Women (45-49) – – 4419th Women United States 186th Women (45-49) United States – –
2019 9014th Women 263rd Women (45-49) – – 5099th Women United States 162nd Women (45-49) United States – –
2018 8809th Women 174th Women (45-49) 755th Women North East 18th Women (45-49) North East 5484th Women United States 115th Women (45-49) United States – –
2017 19832nd Women 711th Women (45-49) 1680th Women North East 71st Women (45-49) North East 12219th Women United States 476th Women (45-49) United States – –
2016 11694th Women 723rd Women (40-44) 1142nd Women North East 74th Women (40-44) North East – – – –
2015 13988th Women 925th Women (40-44) 1293rd Women North East 88th Women (40-44) North East – – – –
2014 32271st Women 2767th Women (40-44) 3360th Women North East 309th Women (40-44) North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 10523rd Women 3688th Women North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 228th Women (50-54)
2023 33rd Women (50-54)
2022 104th Women (50-54)
2021 360th Women (45-49)
2018 148th Women (45-49)

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 175 lb
    Deadlift 305 lb
  • Fight Gone Bad 217
    Filthy 50 26:47
    Fran 3:24
    Grace 2:33
  • Helen 9:21
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k 26:32
  • Snatch 110 lb
    Sprint 400m 1:27