Found my way into Crossfit with 12 Labours, moved away and took a break from the sport and just getting back into it with Crossfit DC.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- Mid Atlantic||921st Maryland|
|2014||11340th||911th Mid Atlantic||--|
|Year||Overall Rank||Team Name||Members|
|2015||1739th||Chalk Whores||Gabriel Philp, Kate Strangfeld, Sarah Miller|
Back Squat 435 lb Clean and Jerk 330 lb Snatch 255 lb Deadlift 495 lb Fight Gone Bad 467 Max Pull-ups 52
Fran 2:17 Grace 1:17 Helen 7:39 Filthy 50 -- Sprint 400m 0:52 Run 5k --