Chris Guarda

  • CrossFit
    OPEN
    3
  • CrossFit
    Team
    Series
    1
  • Region
    Mid Atlantic
  • Division
    Individual Men
  • Age
    31
  • Height
    5'9"
  • Weight
    185 lb
  • Affiliate
  • Team

Found my way into Crossfit with 12 Labours, moved away and took a break from the sport and just getting back into it with Crossfit DC.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- Mid Atlantic 921st Maryland
2014 11340th 911th Mid Atlantic --
Team Series
Year Overall Rank Team Name Members
2015 1739th Chalk Whores Gabriel Philp, Kate Strangfeld, Sarah Miller
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 330 lb
    Snatch 255 lb
    Deadlift 495 lb
    Fight Gone Bad 467
    Max Pull-ups 52
  • Fran 2:17
    Grace 1:17
    Helen 7:39
    Filthy 50 --
    Sprint 400m 0:52
    Run 5k --