Melissa Mitchell

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1

I am a physical therapist, owner of CrossFit Dedication, and mother of 2 CrossFit Kids! I compete to show my children, members, and patients that you can continue to gain health and fitness in your 40's after more than 8 years of CrossFit.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 288th 24th Central East 6th Ohio
2015 161st 14th Central East 2nd Ohio
2014 140th 18th Central East No results to show yet
2013 3353rd 224th Central East No results to show yet
2012 1233rd 79th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 14th Team Central East PCF
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 155 lb
    Snatch 115 lb
    Deadlift 305 lb
    Fight Gone Bad 304
    Max Pull-ups --
  • Fran 4:44
    Grace 3:16
    Helen 12:08
    Filthy 50 22:45
    Sprint 400m --
    Run 5k 23:00