South Africa

Yvonne Pretorius

CrossFit Tijger Valley
2025 open 3314th worldwide
2025 open 70620th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 70620th Women 3314th Women (50-54) 1335th Women Africa 42nd Women (50-54) Africa 1142nd Women South Africa 35th Women (50-54) South Africa 36th Women CrossFit Tijger Valley 4th Women (50-54) CrossFit Tijger Valley
2024 136236th Women 6783rd Women (50-54) 2826th Women Africa 124th Women (50-54) Africa 2337th Women South Africa 106th Women (50-54) South Africa 70th Women CrossFit Tijger Valley 4th Women (50-54) CrossFit Tijger Valley
2023 117921st Women 9362nd Women (45-49) 2851st Women Africa 207th Women (45-49) Africa 2155th Women South Africa 162nd Women (45-49) South Africa 51st Women CrossFit Bounty 4th Women (45-49) CrossFit Bounty

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 31:42
    Snatch --
    Sprint 400m 2:13