Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 3358th Men 57th Men Africa 47th Men South Africa 2nd Men CrossFit Humble Hungry Driven
2023 1053rd Men 19th Men Africa 13th Men South Africa – –
2022 961st Men 20th Men Africa 13th Men South Africa 2nd Men CrossFit Commit Okavango
2021 2688th Men 61st Men Africa 44th Men South Africa 3rd Men CrossFit Eikestad
2020 2716th Men – – 36th Men South Africa – –
2019 3337th Men – – 39th Men South Africa – –
2018 6094th Men 153rd Men Africa Middle East 2nd Men Oman – –
2017 61744th Men 1859th Men Africa 832nd Men South Africa – –
2016 4860th Men 100th Men Africa – – – –
2015 Men Men Africa – – – –
2014 14136th Men 103rd Men Africa – – – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 232nd Team 2nd Team Africa CrossFit Humble Hungry Driven Team Quest Tigerfit
2022 64th Team 1st Team Africa CrossFit Commit Okavango
2021 28th Team 1st Team Africa Eikestad Mighty Oaks

Semifinal

Year Division Rank Semifinal
2024 Team 2nd Africa Semifinal
2022 Team CrossFit Fittest in Cape Town
2021 Team 1st CrossFit Fittest in Cape Town

Games

Year Division Rank
2021 Team 30th

Benchmark Stats

  • Back Squat 205 kg
    Chad1000x --
    Clean and Jerk 155 kg
    Deadlift 245 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:30
    Grace 1:15
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Murph --
  • Run 5k --
    Snatch 132 kg
    Sprint 400m 1:00