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Sara Emich
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2024 | 109316th Women | 15336th Women (40-44) | 21835th Women North America West | 3666th Women (40-44) North America West | 44507th Women United States | 7347th Women (40-44) United States | 2nd Women Gray Duck CrossFit | 1st Women (40-44) Gray Duck CrossFit |
2023 | 118592nd Women | 16354th Women (40-44) | 24855th Women North America West | 4042nd Women (40-44) North America West | 51142nd Women United States | 8186th Women (40-44) United States | 4th Women Gray Duck CrossFit | 2nd Women (40-44) Gray Duck CrossFit |
Benchmark Stats
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Back Squat 150 lb Chad1000x 70:16 Clean and Jerk 90 lb Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:22 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 95 lb Sprint 400m --